Menu

   OPENING HOURS: Monday to Friday 8am-4pm  Saturday: 10am-4pm  Sunday: Closed

You can now order our food and have it delivered to your home through UBER EATS & Deliveroo

ALL DAY BREAKFAST & SWEETS

*Our awarded jams and preserves are made from organic fruit and wild fruit from our family farm in Euboea, Greece. The Wild Fig Jam, the Lemon & Apple Geranium, the Orange & Cinnamon and the Mandarin are available for tasting and for sale.

The Wild Thyme Honey is raw and ethically harvested in Mount Hymettus in Attica, Greece.

Homemade Jams  or Wild Thyme Honey on Sourdough Toast                                                       3

Organic Brown Tahini on Sourdough toast with Banana, Grape Molasses & Seeds             4.5

Organic GF Granola with ‘Hurdlebrook Farm’ A2 Yoghurt or Almond Milk, Cinnamon & Wild Thyme Honey        5.2  

Cretan Dakos (Traditional Cretan Carob Rusk), soaked in homemade fruit preserve with A2 wholesome yogurt  4.8   

Porridge of The Gods with Dried Figs, Almonds, Ginger, Fresh Turmeric & Pomegranate  ORGANIC/VE/GF   5.50                                                                                                                        

Breakfast - BRUNCH (‘TILL 12.30)

 Gaia Granola - £6

with dried figs & Sultanas  -  refined sugar free & GF

With Organic Yogurt & Grape Molasses  - V

Or Almond milk   - Vegan

Brown Tahini - £7

on Sourdough with Banana, Grape Molasses & Seeds        

-Vegan / GF available

Avocado on Toast - £7.5

Organic poached Eggs and Avocado on Sourdough                 

-Veggie  / GF available

Graviera Cheese Toastie - £5

-Veggie / GF available

-With side of homemade Butter Beans - £7

“Kayianas’ Greek Summer brunch  - £8

3 Organic Eggs scrambled with Green Pepper, Fresh Tomato & Feta on Sourdough

-Veggie / GF available

‘Spanakopita’ Spinach and Feta filo pie - £5

served with Jajiki dip –V

- with Salad  - £7.5

‘Pizza Brunch’ - £8

2 Organic Eggs over an 8’’ Pizza with fresh Tomato, Graviera Cheese & Green Pepper  

-Veggie / GF available

Vegan Brunch - £8.5

Roasted Red Pepper, Zesty Mushrooms, Greek Olives, Sauerkraut, Avocado, Spinach, Sourdough and Homemade Butterbeans     

-Vegan / GF available

Veggie Brunch - £9.5

Organic poached Eggs, Roasted Red Pepper, Zesty Mushrooms, Spinach, Feta,  Avocado, Sourdough and Homemade Butterbeans  

-Veggie / GF available

ALL DAY LUNCH

STARTERS

Greek Olives & homemade Pickles  - £3

-Vegan

Gaia Hummus of the day & Pita bread - £5

-Vegan

Cretan Dakos - £6

Artisanal crispy barley bread with Fresh Tomato, Feta, & Avocado   -V

Vegan option available

Battered Courgette & Grape Molasses   - £6

-Vegan  

Keftedes  (falafel) with Smoked Aubergine dip & Pitta  - £6

 -Vegan -GF

We love Pulses. A powerful Superfood, very low in Fat and rich in minerals and B vitamins, they are naturally Gluten Free and a fantastic source of Protein.  Their high Fibre content, aids in digestion and keeps us full for longer. At Gaia Pulses, we use organic Butter Beans and Lentils to cook traditional Greek recipes. Combining passed down knowledge with Organic locally sourced vegetables, Organic Olive Oil and Grape vinegar, pure Aegean-Sea salt and Mediterranean spices, to create hearty, nutritious and delicious food! By the way you will be pleased to know that all our stews are awarded with Great Taste Stars!

OSPRIA - ORGANIC GREEK PULSES   6.5 

*Choose your Pulse and add a topping if you want. Served with Sourdough Toast.

FASOLADA    Organic small and sweet Butter Beans cooked with Carrots, Celery & Celeriac in a light fresh, Tomato, Herbs & Olive Oil                          

FAKEHS       Organic Green Lentil cooked with Garlic, Dill & Oregano in a zingy detoxifying sauce.  

YGANTES      Organic Giant Beans cooked with Red Peppers & Sundried Tomato in a smoky, full bodied sauce.

FAVA              Organic Yellow Lentil cooked with Turmeric, Fresh Lemon, and Olive Oil, served with lightly Caramelised Rosemary Red Onion                        

*All Stews are Vegan & Gluten Free

VEGETARIAN & VEGAN TOPPINGS       + 2.5

Avocado   

Barrel-Aged Feta Cheese

Olives & Pickled Vegetables    

  

 

MORE OPTIONS

Warm Falafel Wrap  - £7

Pita, Lentil & Chickpea Keftedes, Tomato, Sumac Onion and Yogurt sauce

-V, Vegan option available

With side salad  -  £8.5

Spanakopita’ Spinach and Feta filo pie - £9

Served with a side of Greek Salad and yogurt dip

-V

Greek Salad - £8

Cherry Tomato, Feta, Olives, Cucumber, Green Pepper, Spinach, Red Onion, Barley Rusk

–V, Vegan option available

Gaia  Mezze

Stew of the day, Salad, Keftedes, Pita, Hummus, Olives & Pickles  -V or Vegan


WE ARE CATERING FOR SHOOTS AT CRE8 OR ELSEWHERE IN EAST LONDON

BREAKFAST LUNCH DRINKS & SNACKS  

Lunch Specials (for Catering orders of 6+ People)

At Gaia Pulses we use mainly locally sourced organic vegetables, milk & eggs. We import all the Organic Pulses & Seeds from Greece because they taste better than from anywhere else. We cook exclusively with Extra Virgin Olive Oil from our family's Olive Grove in Euboea, Greece. We use pure Aegean Sea Salt because it contains more than 80 essential minerals. We use Organic Unpasteurised Vinegar for its antioxidant properties.

Allergens: Our Butter Bean Stew contains Celery. Our Super food Energy Bar & Biscuits contain Nuts and Sesame

DRINKS

HOT DRINKS

Luke warm water & Lemon -  £ 0.3

Wild Herbal Tea infusions served in a tea pot with Ginger  - £ 3.9     

Matcha Latte/Tea  - £3

English Breakfast Tea  - £1.6

Black Tea with Ginger, Lemon & Honey  - £2.5

Earl Grey   - £2

Mint from mum’s garden - £2.8

Turmeric Latte (served hot or cold) - £3.2

Morrocan Mint  - £2

Greek Coffee with Cardamom           Single - £2.4   Double - £2.8

Espresso  - £2.2              Double - £2.5

Macchiato   - £2.4

Cappuccino, Latte:   - £2.6

Flat White    - £2.6

Americano   - £2.5

Organic home-brewed Hot Chocolate    - £2.9    served hot or cold

Mocha   - £2.9

Milks: Oat, Almont +30p

Natural Sweeteners: Honey, Grape Molasses  +30p

 

PINT OF ORGANIC FRESH FRUIT SMOOTHIES       

‘Leon’s Potion - Avocado, Banana, Honey & Milk or Almond Milk - £4.8

‘Mango Lassi’ - Mango, Organic Yoghurt, Milk & Cardamom  - £4.8

'Very Berry'  -Strawberry, Raspberry, Blackcurrant, Blueberry, Banana, Raw Cocoa & Almond or Coconut Milk  - £4.8

'Green Smoothie'  - Apple, Celery, Broccoli, Mint, Parsley, Ginger, Chlorella, Spiroulina, Banana, Almond or Coconut Milk  - £4.8

 

COLD & FRESH DRINKS

Fresh Organic Orange Juice

Smoothies  

Sparkling Water San Pellegrino 

Mineral Water

Apple Juice

San Pellegrino Orange/Lemon/Blood Orange

Fentiman's Curiosity Cola/ Orange & Mandarin / Rose Lemonade / Elderflower

Freddo Cappuccino